Body

Recover your energy and 
passion for life.
Recover your energy and passion for life.

The Challenge of 
Physical Fitness

The Challenge of 
Physical Fitness

It's no secret. To Have It All, being physically and mentally healthy is a MUST.

Physical exercise is indispensable when it comes to having a healthy mind and body. You know this. But what are your fitness goals?

Are you trying to win a marathon or do you just want to be a healthy person? You've probably tried "one-size-fits-all" fitness and training programs that you felt were either boring, overwhelming, or just plain useless.
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How is GAIN Different?

Our program doesn't come in a box.
We listen to you, get to know you, and understand your goals to 
design a customized physical fitness program.
Our program doesn't come in a box. 
We listen to you, get to know you, and understand your goals to design a customized physical fitness program.
Some people are looking to lose body fat and improve their blood pressure and cholesterol levels.
Other people want to be stronger and more flexible so they can enjoy their weekend golf or racquetball time without having to deal with soreness afterward.
Some have more demanding self-challenges like a spartan run or rock climbing.
A distance runner, bodybuilder, hiker, power sport athlete, or someone simply improving their overall health, are all trained differently. We understand this, and we design a program made for YOU.
  • A distance runner, bodybuilder, hiker, power sport athlete, or someone simply improving their overall health, are all trained differently. We understand this, and we design a program made for YOU.
  • Some people are looking to lose body fat and improve their blood pressure and cholesterol levels.
  • Other people want to be stronger and more flexible so they can enjoy their weekend golf or racquetball time without having to deal with soreness afterward.
  • Some have more demanding self-challenges like a spartan run or rock climbing.

Certified Fitness
Training Experience

We hold a Bachelor's Degree in Exercise Science, along with two renowned certifications that address the specificity of training.

Through the National Strength and Conditioning Association, we are certified as both a Certified Personal Trainer (NSCA-CPT), as well a Certified Strength and 
Conditioning Specialist (CSCS).
We hold a Bachelor's Degree in Exercise Science, along with two well know certifications that address the specificity of training.

Through the National Strength and Conditioning Association, we are certified as both a Certified Personal Trainer (NSCA-CPT), as well a Certified Strength and Conditioning Specialist (CSCS).
Since 1999, we have worked with all types of clients. We have worked with retired CEOs, to “weekend warrior” sales executives, to the members of the University of Miami football team.

Different goals, different lifestyles. If you are an Executive or Sales Professional, we already know your unique lifestyle. Once we know your goals, we will build your program so you can finally Have It All.

Join us for a game-changing live event 
that can transform your life

Join us for a game-changing live event that can transform your life

Join the Event

Reclaim control of your body today!

A 30-minute call can change your life.
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