Meet Your Health &
Performance Coaches

Coach Jen

Hi, I'm Jen! As a board-certified health & performance coach, I help highly-driven leaders and professionals get out of the “work-overwork-success-burnout” cycle, finally overcome their stress & health fears for good, strengthen all their meaningful relationships, and step into their next level of success – without sacrifice or compromise.

The turning point in my life occurred when my father was treated for congestive heart failure and coronary artery disease in 2014. What most people believe to be an incurable disease, I discovered through science-based evidence that this is quite the opposite.

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We studied with the world's top health & wellness experts:

Dr. Mehmet Oz MD, MBA
World-renowned Cardiothoracic Surgeon and Columbia University Professor
Deepak Chopra
A leader in the field of mind-body medicine
Dr. David Katz
Director of Yale University’s Prevention Research Center
Dr. Andrew Weil,
MD, director of the Arizona Center for Integrative Medicine
Dr. Walter Willett
MD, DrPH, chair of nutrition at Harvard University
Dr. Susan Blum
MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
Dr. Mark Hyman
MD, founder of The UltraWellness Center
David Wolfe
Raw food leader and nutrition expert
Dr. Joel Fuhrman
MD, family physician and leading expert on nutritional healing.
Dr. Marion Nestle,
Ph.D., MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health.

We studied with the world's top health & wellness experts:

  • Dr. Mehmet Oz MD, MBA 
    World-renowned Cardiothoracic Surgeon and Columbia University Professor
  • Deepak Chopra
    A leader in the field of mind-body medicine
  • Dr. David Katz
    Director of Yale University’s Prevention Research Center
  • Dr. Andrew Weil,
    MD, director of the Arizona Center for Integrative Medicine
  • Dr. Walter Willett
    MD, DrPH, chair of nutrition at Harvard University
  • Dr. Susan Blum
    MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Dr. Mark Hyman
    MD, founder of The UltraWellness Center
  • David Wolfe
    Raw food leader and nutrition expert
  • Dr. Joel Fuhrman
    MD, family physician and leading expert on nutritional healing.
  • Dr. Marion Nestle,
    Ph.D., MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health.
Our education, business, and life experiences have equipped us with extensive, cutting-edge knowledge 
and strategies in methods of achieving peak performance, integrative nutrition, physiology, intervention, 
psychology, sociology, transformational mindset, and lifestyle medicine.

Drawing on this knowledge, we will help you create a completely personalized “roadmap to optimal health 
& peak performance” that suits your unique body, lifestyle, preferences, and goals.
My education, business, and life experiences have equipped me with extensive, cutting-edge knowledge and strategies in methods of achieving peak performance, holistic nutrition, physiology, intervention, psychology, sociology, transformational mindset, and lifestyle medicine.

Drawing on this knowledge, we will help you create a completely personalized “roadmap to optimal health & peak performance” that suits your unique body, lifestyle, preferences, and goals.
Schedule a Call

Coach Dean

Ever since I was a young boy, growth and strategy execution were of the utmost priority to me. Whether it was figuring out strategies to excel in sports, school, or health, I was always on a mission to find the ultimate roadmap to help me attain my goals.

All my experience up to this point has not only changed my life for the better but has allowed me to offer help to people like you.

I have a Bachelor of Science Degree in Exercise Science with a minor in Psychology. As a former collegiate basketball player, I always wanted to learn how to make myself a better athlete. Even before my degree was completed, I earned my C.S.C.S (Certified Strength and Conditioning Specialist) and CPT (Certified Personal Trainer) certifications from the National Strength and Conditioning Association (NSCA).
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Our Certifications

We hold a PhD in Nutrition, are Board Certified in Health Coaching, are Certified in Integrative Nutrition Coaching, are Certified Holistic Nutrition Practitioners, and are Certified Natural Health Practitioners.
We also hold a Bachelor's Degree in Exercise Science, along with two well know certifications that address the specificity of training. Through the National Strength and Conditioning Association, we are certified as both a Certified Personal Trainer (NSCA-CPT), as well a Certified Strength and Conditioning Specialist (CSCS).

We are certified in Strategic Intervention under the training of Tony Robbins at the Robbins-Madanes Center for Strategic Intervention, in Hypnotherapy through the Jacquin Hypnosis Academy, and are Certified Brain Health Professionals through Amen University.

Change starts with a 30-
minute call. We're here for you!

Change starts with a 30-minute call. We're here for you!

A 30-minute call can help you find the right path.
Schedule a Call

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